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Welcome To Dragonfly Holistic Health
I'm Andria, a naturopath, educator and iridologist passionate about helping individuals and families better understand their health and feel more confident navigating their wellbeing.
Let's Get Started...
If this feels familiar to you, you're in the right place.
Whether you're supporting a growing child, navigating the teenage years, moving through changes as a woman, caring for your family, or simply trying to feel better in yourself — health can sometimes feel overwhelming.
There are symptoms, conflicting information, endless health trends and plenty of questions:
“What is my body trying to tell me?”
“Why do I keep feeling this way?”
“What can I do differently?”
“How can I support my child's health and wellbeing?”
“Why does my child keep getting sick?”
“Could what I'm eating be affecting how I feel?”
“What can I do to support my gut and digestion?”
"Do my family and I need to do a parasite cleanse?
“Why are my energy, mood or hormones all over the place?”
“What can I do about my skin, hormones or menstrual health?”
“Could stress be affecting my body more than I realise?”
“How can I better support my nervous system?”
“How can I support myself through changes in life and health?”
"Is my environment impacting my families health?"
“Are there natural options that could support me?”
“How do I know which health advice to trust?”
“What changes are actually worth making?”
“Where do I even start?”
My approach is to look at the whole person — not just the symptom.
Together, we can explore nutrition, digestion, lifestyle, stress, nervous system health, hormones, herbal medicine, environmental influences and the individual factors that may be contributing to how you feel.
My areas of particular interest include:
Children's & adolescent health
Women's health & hormonal wellbeing
Digestive & nutritional health
Immune & respiratory wellbeing
Skin health
Stress & nervous system support
Behavioural & emotional wellbeing
Family health & lifestyle
Environmental & low-tox living
Herbal medicine & natural therapies
My goal isn't to tell you what you should do.
It's to give you knowledge, perspective and practical tools so you can make choices that work for you and your life.
Because health isn't one-size-fits-all.
Free Resources
FREE GUIDE
This 'Simple Guide to Support Mums Raise Healthy Children' is designed to give you some tools to help boots your child's immune health and get them through winter. This guide will also briefly explain how the immune system works.
QUESTIONNAIRE
Complete the 'Raising Healthy Children Questionnaire' to receive a personalised regimen to add to your nurse mum tool kit. This
DOWNLOAD >>
personalised guide will direct you to product, food, environment and lifestyle suggestions.
CHECKLIST
Something for your teenagers!
This checklist is for the parent of a teenager, that feels they aren't feeling the best and are struggling with their teen years. I outline the key lifestyle choices needed for teenagers to survive their teen years. The
'Teen Self-Care Checklist' is a quick go to to see what needs to be changed. If you haven't ticked all of them lets have a chat.
Learn Something New
Easy Ways To Boost Your Water Intake
When we talk about diet, the focus is often on food. But water is actually more essential than other nutrients we find in food! Why is water so important? ...more
All About Water
April 13, 2025•5 min read
About Dragonfly Holistic Health
Behind Dragonfly Holistic Health is a mum of 4 who is supporting mums raise holistic healthy kids to teens, whilst advocating for mums and their health needs.
Join the Community
We'd love to have you.
Dragonfly Holistic Health Community is for women wanting to know all things about health, knowledge and the power of choice.
The Raising Holistic Kids to Teens Community
is for women who want to learn how to raise their kids to holistic healthy teens. Raising Holistic Kids to Teens Community offers free resources, tips, education and a safe, confidential space. It's free join.
