Welcome To Dragonfly Holistic Health

I'm Andria, your naturopath that specialises in kids to teens holistic health, with a sprinkle of support for the great mums out there.

Let's Get Started...

If this feels familiar to you, you're in the right place.

When you become a mother you don't realise how hard it is to look after your kids, from a new born to their teenager years. From the recurring flu, eczema, acne and hormonal imbalances.

I was always asking myself “How can I support my child’s immune health & improve their recovery? What am I doing wrong? I feel helpless and my mum guilt is overwhelming."

  • Asthma, Allergies, Eczema

  • Flu, Earaches, Sinus

  • Unstable moods, Anxiety, Depression

  • Irregular periods, PMS, Menstrual Hygiene

  • Fussy eaters, Diet, Weight concerns

  • Acne, Constipation, IBS

  • Neurodiversity

If you are juggling any of these symptoms or problems with your kids, and you are looking to work with a Naturopath who specializes in working with mums' raise holistic healthy kids to teens, you are in the right place.

Free Resources

FREE GUIDE

This 'Simple Guide to Support Mums Raise Healthy Children' is designed to give you some tools to help boots your child's immune health and get them through winter. This guide will also briefly explain how the immune system works.

QUESTIONNAIRE

Complete the 'Raising Healthy Children Questionnaire' to receive a personalised regimen to add to your nurse mum tool kit. This

DOWNLOAD >>

personalised guide will direct you to product, food, environment and lifestyle suggestions.

CHECKLIST

Something for your teenagers!

This checklist is for the parent of a teenager, that feels they aren't feeling the best and are struggling with their teen years. I outline the key lifestyle choices needed for teenagers to survive their teen years. The

'Teen Self-Care Checklist' is a quick go to to see what needs to be changed. If you haven't ticked all of them lets have a chat.

Learn Something New

Easy Ways To Boost Your Water Intake

Easy Ways To Boost Your Water Intake

When we talk about diet, the focus is often on food. But water is actually more essential than other nutrients we find in food! Why is water so important? ...more

All About Water

April 13, 20255 min read

About Dragonfly Holistic Health

A mum of 4 who is supporting mums raise holistic healthy kids to teens, whilst advocating for mums and their health needs.

Join the Community

We'd love to have you.

The Raising Holistic Kids to Teens Community

is for women who want to learn how to raise their kids to holistic healthy teens. Raising Holistic Kids to Teens Community offers free resources, tips, education and a safe, confidential space. It's free join.

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