
I'm Andria, your naturopath that specialises in kids to teens holistic health, with a sprinkle of support for the great mums out there.

When you become a mother you don't realise how hard it is to look after your kids, from a new born to their teenager years. From the recurring flu, eczema, acne and hormonal imbalances.
I was always asking myself “How can I support my child’s immune health & improve their recovery? What am I doing wrong? I feel helpless and my mum guilt is overwhelming."
Asthma, Allergies, Eczema
Flu, Earaches, Sinus
Unstable moods, Anxiety, Depression
Irregular periods, PMS, Menstrual Hygiene
Fussy eaters, Diet, Weight concerns
Acne, Constipation, IBS
Neurodiversity
If you are juggling any of these symptoms or problems with your kids, and you are looking to work with a Naturopath who specializes in working with mums' raise holistic healthy kids to teens, you are in the right place.
This 'Simple Guide to Support Mums Raise Healthy Children' is designed to give you some tools to help boots your child's immune health and get them through winter. This guide will also briefly explain how the immune system works.
Complete the 'Raising Healthy Children Questionnaire' to receive a personalised regimen to add to your nurse mum tool kit. This
DOWNLOAD >>
personalised guide will direct you to product, food, environment and lifestyle suggestions.
Something for your teenagers!
This checklist is for the parent of a teenager, that feels they aren't feeling the best and are struggling with their teen years. I outline the key lifestyle choices needed for teenagers to survive their teen years. The
'Teen Self-Care Checklist' is a quick go to to see what needs to be changed. If you haven't ticked all of them lets have a chat.

When we talk about diet, the focus is often on food. But water is actually more essential than other nutrients we find in food! Why is water so important? ...more
All About Water
April 13, 2025•5 min read

A mum of 4 who is supporting mums raise holistic healthy kids to teens, whilst advocating for mums and their health needs.
We'd love to have you.
The Raising Holistic Kids to Teens Community
is for women who want to learn how to raise their kids to holistic healthy teens. Raising Holistic Kids to Teens Community offers free resources, tips, education and a safe, confidential space. It's free join.
